I had the pleasure of speaking with Geneviève Kyle Lefebvre and Heather Fox McCrindle, for their weekly parenting podcast, Parent Talk....

Death is a natural part of a life, and at some point as a parent, you will have to explain the passing of a loved one to your children. I...

It's a stressful week for many parents, teens and kids as we head back to school for the first time after 6 months at home. It's no doubt...

I recently did an interview with CBC news about the importance of helping our children make friends across the gender lines. The more...

Guest post for BC Children's Hospital, Kelty Mental Health Resource Centre The Kelty Mental Health Resource Centre helps families...

I was recently at the playground with my 2 year old son. It was a sunny day, and children were everywhere in and around the large play...

https://s140.podbean.com/pb/bc9ee0712d790689625ed3771171bf05/5cf58899/data2/fs40/2363961/uploads/85-Parenting_strategies_for_the_Anxious_...

Bright Star Counselling is a clinic dedicated to providing counseling and psychological support to children and their families. The...

Anxious children are often chronically inflexible. They live and breath predictability, stability and crave routine. For some children...

Given the emotional and financial investment in counselling, you will want to see some results for your child. Of course, every child...

In a recent counselling session I was explaining a calming technique to a parent to use with their child. The mom looked at me and was...

One of the most common questions I get asked as a child therapist is, “How can I help my kid get the most out of their therapy sessions?”...

The summer’s over and it’s time to get back to the routine of school, daycare or sports practises. Anticipation is high and your worried...