Guest post for BC Children's Hospital, Kelty Mental Health Resource Centre The Kelty Mental Health Resource Centre helps families navigate the mental health ...

I was recently at the playground with my 2 year old son. It was a sunny day, and children were everywhere in and around the large play structure. As I was ch...

https://s140.podbean.com/pb/bc9ee0712d790689625ed3771171bf05/5cf58899/data2/fs40/2363961/uploads/85-Parenting_strategies_for_the_Anxious_child.mp3?pbss=da45f...

Bright Star Counselling is a clinic dedicated to providing counseling and psychological support to children and their families. The clinic specializes in tre...

Anxious children are often chronically inflexible. They live and breath predictability, stability and crave routine. For some children the comfort is found i...

Given the emotional and financial investment in counselling, you will want to see some results for your child. Of course, every child varies in how they prog...

In a recent counselling session I was explaining a calming technique to a parent to use with their child. The mom looked at me and was silent. I asked if her...

One of the most common questions I get asked as a child therapist is, “How can I help my kid get the most out of their therapy sessions?” Once your child is w...

The summer’s over and it’s time to get back to the routine of school, daycare or sports practises. Anticipation is high and your worried child has shut down,...