After weeks of late bedtimes, endless popsicles, and spontaneous days at the park, fall starts to sneak up on us. For kids (and parents), that shift from summer freedom to school structure can feel unwanted and, sometimes, unmanageable. Although it is something that can be very difficult, especially for our more stubborn kids, there are things we can do to make the process run smoother.

It’s another Monday morning and you’re trying to get ready for the day. As you work on getting ready yourself, you try to help your...

The summer’s over and it’s time to get back to the routine of school, daycare or sports practises. Anticipation is high and your worried...