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Why is My Child So Angry All the Time?
Wondering why your child seems angry all the time? Learn what may be underneath emotional outbursts and discover supportive ways to help your child regulate emotions, build coping skills, and feel understood.
Paulina Latifpour
3 days ago6 min read


Tips for Keeping Your Child Entertained This Summer
Looking for ways to keep your child engaged this summer? Discover simple, meaningful activities that encourage creativity, independence, emotional growth, and connection while helping kids learn through play and exploration.
Paulina Latifpour
5 days ago4 min read


The Basics Matter: Sleep, Food, & Movement Tips for Mental Wellness
Sometimes families need to revisit the basics, because they matter! Let's go over sleep, food, and movement tips for children's mental wellness.
Bright Star Counselling
Mar 27 min read


Why is My Teen Always in Their Room? Understanding Teen Isolation
Worried your teen spends too much time alone in their room? Learn why this behaviour is often a healthy part of development—and how to tell when it may be a sign your teen needs extra support.
Paulina Latifpour
Jan 203 min read


A Divorced Christmas…Can Still be as Magical as it Used to Be
Even after a divorce, Christmas can still be meaningful, magical, and emotionally safe for your child. With thoughtful planning, balanced traditions, and child-centered co-parenting, the holidays can offer comfort, connection, and new opportunities for joy—without the pressure of perfection.
Paulina Latifpour
Dec 11, 20254 min read


Where is the Village? You’re Not Meant to Parent Alone
Parenting can be a lonely struggle. So where is the village? You're not meant to parent alone. Let's find and build your village together.
Bright Star Counselling
Nov 3, 20255 min read
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