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Why is My Teen Always in Their Room? Understanding Teen Isolation
Worried your teen spends too much time alone in their room? Learn why this behaviour is often a healthy part of development—and how to tell when it may be a sign your teen needs extra support.
Paulina Latifpour
Jan 203 min read


A Divorced Christmas…Can Still be as Magical as it Used to Be
Even after a divorce, Christmas can still be meaningful, magical, and emotionally safe for your child. With thoughtful planning, balanced traditions, and child-centered co-parenting, the holidays can offer comfort, connection, and new opportunities for joy—without the pressure of perfection.
Paulina Latifpour
Dec 11, 20254 min read


Where is the Village? You’re Not Meant to Parent Alone
Parenting can be a lonely struggle. So where is the village? You're not meant to parent alone. Let's find and build your village together.
Bright Star Counselling
Nov 3, 20255 min read
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