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When Parents Disagree on Discipline – What to Do and Why it Happens
Disagreements on discipline can confuse kids and strain family bonds. Shared values, respect, and consistent rules help parents build unity and trust.
Paulina Latifpour
Sep 154 min read


Repairing After Losing Your Cool: Why Apologizing Matters to Kids
Every parent loses their cool, but what happens after makes the difference. Apologies show kids that mistakes don’t end relationships, they strengthen them. Modelling accountability and empathy helps children learn emotional regulation and trust, proving that repair matters more than perfection in parenting.
Paulina Latifpour
Sep 93 min read


Reading Together Builds Resilience: Emotional Literacy Via Storytime
In honour of International Literacy Day this year, we're going to dive into how reading together builds resilience, and how emotional literacy via storytime not only teaches children about empathy, but also lays a solid foundation for your child's overall growth.
Bright Star Counselling
Sep 47 min read


Attachment and Connection in the Kitchen
When we think of spending meaningful time with our children, the kitchen might not be the first thing that comes to mind. Yet, after...
Paulina Latifpour
Apr 304 min read


Making Spring Break Easier—Making Kids Happy Without Vacation
Spring break is often painted as this picture-perfect break filled with sandy beaches, poolside lounging, and all-inclusive resorts. But...
Paulina Latifpour
Mar 203 min read


What Two Year Old Needs Counselling?
Let’s be real, when you hear “child counselling”, your first thought is probably, “what could a 2 year old possibly need counselling...
Paulina Latifpour
Jan 232 min read
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