One of the most common questions I get asked as a child therapist is, “How can I help my kid get the most out of their therapy sessions?” Once your child is well into their therapy routine at Bright Star Counselling, there is generally only about at 10 minute meeting at the beginning of each session in which we can share updates. Here’s a few other appropriate times and ways you can engage your child throughout their therapy duration to help them process the feelings and emot